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A transformative practice that awakens inner energy through a combination of breathwork and movement
A fast-paced, intense practice blending traditional yoga poses with a fitness-focused approach.
Gentle, flowing movements combined with focused breathwork to promote balance and relaxation.
A holistic practice that blends movement and breathwork to help you connect with your mind and body
A flowing sequence paired with restorative poses to leave you feeling calm and refreshed.
A blend of yoga, breathwork, and meditation to energise, centre, and restore your mind and body.
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